
So, here we are, the beginning of a new year and ready to start eating healthier. As a household, we all need to make some changes for the positive.
Hubby and I are on board – no problem. The baby is now a year old and still very happy eating whatever I put in front of her: sweet potatoes, lean proteins, avocado and squash. Then there is our 12-year old…more of a challenge.
We have a rule in our house; the kitchen is not a restaurant and I am not a short-order cook. I will make dinner and you will eat it. We try to involve him in planning the meals for the week and this way he has more of an interest. We can’t have hamburgers, tacos and pizza every night. I figured there have to be lighter, healthier versions of these kid-friendly foods out there.










